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Suffering from dryness?

A simple humidifier in your home could be just the thing you need. As winter grows nearer, our bodies can start to suffer as summer humidity fades away and winter slowly starts to take hold. A humidifier in your bedroom or common areas of your home could alleviate symptoms you’ve grown used to.

When the moisture in the air decreases, you can start to experience dry skin, nose bleeds, dry eyes, snoring, nasal congestion, throat irritation, and more. Air humidity should be between 30% and 50%, but not higher. Humidity levels above 50% could lead to the growth of bacteria and mold.

Different types of humidifiers could be more beneficial depending on what your body needs. Your pharmacist can help you select a humidifier that would work best for you.

  1. Vaporizer (Hot Steam Humidifiers):

    2. Breaks up the water into tiny particles that can be inhaled. This uses electricity to power a heating element, which boils water and creates steam. The steam cools down before it leaves the machine, enters the air, and reaches the body.

    Best Warm mist humidifiers are better for reducing bacteria and germs and can achieve higher levels of moisture saturation. They can also be used with some medicated products for improved cough relief. Since these operate without an internal fan, they tend to be quieter than cool mist units.

  2. Cool Mist Humidifier:

    3. These use an internal wick filter to absorb water while a fan blows the air through the filter. This process causes the water to evaporate throughout your room as an ultra-fine, invisible mist.

    Best for: Cool mist is a better choice for homes with children and pets while warm mist models are a little quieter and can help you feel slightly warmer in the winter.

  3. Ultrasonic Humidifier:

    4. This type uses a ceramic diaphragm vibrating at an ultrasonic frequency to create water droplets that silently exit the humidifier in the form of cool fog. Usually, the mist gets forced out by a tiny fan. The models without fans are meant mainly for personal use.

    Best for: Hydrating the air without creating any heat in the air or moisture. Ultrasonic humidifiers can lessen the effects of infections and lessen skin conditions like eczema and psoriasis.

See some top-rated humidifiers.

Benefits of Whole-Home Humidifiers

If you’re struggling with the dry air in your home every winter, installing a whole-home humidifier might be the right move.

Some benefits of whole-home humidifiers include:

  • No moisture damage: If you have a portable humidifier, you may place it in a room, crank it up, and forget about it. This can lead to excess moisture, damaging your walls and furnishings. It could even lead to mold growth. An integrated whole-home system avoids this with automatically regulated moisture control.
  • No refills needed: Whole-home humidifiers are linked directly to your plumbing, so they don’t need to be refilled with water to add moisture to your air the way smaller portable units do. Your humidity levels will be automatically adjusted.
  • Low maintenance: Most whole-home humidifiers need very little maintenance, whereas portable units need to be cleaned often to avoid mold and bacteria growth.
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